Our practice

Signature classes

Every style we teach, grouped by tradition and level.

All Hatha Yin Therapy Vinyasa Ashtanga Mobility Restorative
Mobility Mobility
Morning Stretch & Mobility (Special Class)
90 min · Beginner
Mobility Mobility
Mobility & Flexibility (Special Class)
90 min · Intermediate
Mobility Mobility
Core & Balance (Special Class)
90 min · Intermediate
Mobility Mobility
Weight Management & Core
60 min · Beginner to Intermediate