Slow Flow & Gentle Movement (Special Class)
90 min
Duration
Beginner to Intermediate
Level
Restorative
Style
What to expect
Gentle flowing practice improving mobility, circulation, and relaxation.
Who it's for
Welcoming to beginners, with room for steady practitioners to grow.
What you'll need
Mat · bolster & blanket (provided)
Related classes
Gentle Morning Yoga (Special Class)
Restorative Ashtanga Stretch (Special Class)
Mindful Movement (Special Class)
Book this class
See it on the weekly timetable
