Mindful Movement (Special Class)
90 min
Duration
Advanced
Level
Restorative
Style
What to expect
Slow flow and breathwork — a mindful, meditative moving practice.
Who it's for
For experienced practitioners ready for a focused, rigorous session.
What you'll need
Mat · bolster & blanket (provided)
Related classes
Gentle Morning Yoga (Special Class)
Slow Flow & Gentle Movement (Special Class)
Restorative Ashtanga Stretch (Special Class)
Book this class
See it on the weekly timetable
