Gentle Morning Yoga (Special Class)
90 min
Duration
Beginner
Level
Restorative
Style
What to expect
Slow-paced yoga for relaxation, recovery, and stress reduction with anxiety relief.
Who it's for
Perfect for newcomers and anyone easing gently into their practice.
What you'll need
Mat · bolster & blanket (provided)
Related classes
Slow Flow & Gentle Movement (Special Class)
Restorative Ashtanga Stretch (Special Class)
Mindful Movement (Special Class)
Book this class
See it on the weekly timetable
