Yin Yoga for Emotional Healing
60 min
Duration
Beginner to Intermediate
Level
Yin
Style
What to expect
Long-held postures encouraging deep relaxation and emotional balance.
Who it's for
Welcoming to beginners, with room for steady practitioners to grow.
What you'll need
Mat · a blanket if you run cold (bolsters provided)
Related classes
Book this class
See it on the weekly timetable
