Recovery & Relaxation (Special Class)
90 min
Duration
Intermediate
Level
Yin
Style
What to expect
Yin yoga and meditation — long, passive holds that release deep tension and quiet the mind.
Who it's for
For practitioners with a steady foundation, ready to go a little deeper.
What you'll need
Mat · a blanket if you run cold (bolsters provided)
Related classes
Book this class
See it on the weekly timetable
