Strong Vinyasa Flow (Special Class)
90 min
Duration
Intermediate to Advanced
Level
Vinyasa
Style
What to expect
Powerful flow sequence designed to build endurance and full-body strength.
Who it's for
For confident practitioners looking to be challenged.
What you'll need
Mat · water
Related classes
Vinyasa Flow with Acro (Special Class)
Emotion Release Vinyasa (Special Class)
Balancing Flow (Arm & Leg)
Book this class
See it on the weekly timetable
