PCOD / PCOS Hormonal Balance
60 min
Duration
Beginner to Intermediate
Level
Therapy
Style
What to expect
Supports hormonal balance, stress management, and overall well-being, especially for women.
Who it's for
Welcoming to beginners, with room for steady practitioners to grow.
What you'll need
Mat · a block or two (provided)
Related classes
Book this class
See it on the weekly timetable
