Hormonal & Stress Relief Hatha (Special Class)
90 min
Duration
Beginner
Level
Hatha
Style
What to expect
Traditional Hatha supporting relaxation, hormonal health, and mental calmness.
Who it's for
Perfect for newcomers and anyone easing gently into their practice.
What you'll need
Mat · water
Related classes
Hatha Yoga · Full Body (Special Class)
Traditional Hatha Practice (Special Class)
Dynamic Hatha Flow (Special Class)
Book this class
See it on the weekly timetable
