Ashtanga Standing Series (Special Class)
90 min
Duration
Advanced
Level
Ashtanga
Style
What to expect
Standing Ashtanga postures with dynamic transitions and breathwork.
Who it's for
For experienced practitioners ready for a focused, rigorous session.
What you'll need
Mat · towel · water
Related classes
Ashtanga Technique & Drills (Special Class)
Ashtanga Flexibility Practice (Special Class)
Ashtanga Arm Balance Series (Special Class)
Book this class
See it on the weekly timetable
